Tennis Academy of the South - Academy Member Section Log-In
This section
has been exclusively prepared for TAS members. Here you will find
specific information to compliment your on-court performance.
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Academy News |
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Pro's Corner |
Jeff Groslimond
Tip: Imagery
or visualization is extremely useful in almost all aspects of
the tennis game. A player can improve technique, strategy,
physical abilities and his mental preparation of certain events.
Another use of imagery is when a player misses a shot and then
quickly sees in his mind how he hit the ball correctly.
Using imagery is an incredibly efficient technique, not only in
tennis sports psychology but in everyday life, too.
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