Tennis Academy of the South -
Academy
The TAS
Academy program is the core of the junior training program.
The Academy program allows each player the opportunity to grow within a
commitment level in which they are most comfortable.
TENNIS ACADEMY OF
THE SOUTH’S 2009-2010 TRAINING PROGRAMS
The Tennis Academy of
the South (TAS) staff will offer 3 levels of on-court training in
order to meet the needs of our juniors. TAS will offer 4 drill
sessions throughout the school year, 11 weeks in length, and a
summer drill program, 8 weeks in length.
TAS TRAINING
PHILOSOPHY:
The TAS staff believes
juniors should train the physical, mental, and emotional aspects of
their game on a daily basis. To this end the staff will implement
TAS’s e-coach which is online training that will correspond to the
weekly training on court. Parents and juniors will be asked to go
online for daily/weekly training to ensure each junior understands
how to integrate the physical with the mental and the emotional.
DRILL SESSION
DATES:
SESSION 1: AUGUST 10
– OCTOBER 25
SESSION 2: OCTOBER
26 – JANUARY 10
SESSION 3: JANUARY
11 – MARCH 28
SESSION 4: MARCH 29
– JUNE 13
SESSION 5: JUNE 14 –
AUGUST 8
ANNUAL PROGRAM
FEE:
- Each junior will
be charged an annual program fee of $275 to participate in TAS.
A junior’s membership begins with their initial start date and
will be pro-rated after the August 11th initial start
date. Two or more juniors in a family only pay 1 program fee,
and receive all benefits. The staff has incorporated the annual
programming fee for juniors, and their parents, in order to
ensure that TAS’ juniors take advantage of competitive/ training
aspects of the game. The benefits of the program fee maximizes
TAS’ offering. The annual program fee gives junior and parent a
tremendous value if you simply take advantage of it. Each
junior will receive the following from the annual program fee:
- Complimentary
coaching at 2 Atlanta-based tournaments. This includes
critiquing a junior’s pre-tournament goal sheets, daily warm
ups, watching matches, coaching between sets, helping parents
cope with the pressure of tournament competition, and critiquing
a junior’s post-tournament evaluation. The tournaments are
HUDLOW OCTOBER 2, 2009 and HUDLOW NOVEMBER 20, 2009. Juniors
must enter each tournament by going to the USTA website and
signing up online, and then contact TAS for complimentary
coaching.
- Match play
weekends: TAS will set up match play with other Academy
juniors. Juniors can call the business office at 404-421-2025
and the staff will set up match play with other juniors.
Juniors have a difficult time setting up their own match play.
- Access to
TAS’ interactive website that has all training for the year,
rolling calendar, tournament coaching schedule for each ability
level, off court mental toughness training dates, updates on how
juniors are doing in tournaments, and any other pertinent
information about programming. The TAS website will be the
primary information provider for the Tennis Academy of the
South.
- TAS e-coach
online training program will be implemented for juniors to build
their game at home taking the on court physical and mental work
to their computer and building skills at home. E-coach will have
weekly programming that corresponds directly with TAS’ on court
training. Parents and juniors will be asked to go to the TAS
website for this training on a weekly basis.
- Off court
seminars for parents and juniors for: 1) new parent’s
meeting and how to get the most out of the Academy, 2)
tournament selection for each ability level, 3) mental toughness
training, 4) nutrition for tennis, and 5) how to become a good
tennis parent with the pressures of USTA tournaments and high
school matches.
- College
selection service for tennis scholarships. The Academy
staff will write letters of recommendation to college coaches,
meet with parents to discuss the best college fit, call coaches
to provide information about each junior, and create videotapes
for juniors to send to coaches.
- Tennis equipment
purchasing for all family members at the lowest price possible
from Dunlop, Head, Prince, and Wilson. NOTE: The money saved
on tennis equipment alone pays for the annual program fee.
- FEE:
$275 the annual program fee is refundable for the 1st
30 days from a junior’s initial start date with TAS.
DRILL SESSION
OPTIONS: As TAS is a full service tennis academy; the staff
will offer 3 levels of training.
- The first
training program is the “Level 1”, designed for the
junior who wants to obtain a state ranking, play on their high
school team, or simply train to see if they want to make tennis
their sport. The junior in this level of training may want to
play more tennis, but has other interests that keep them from a
full commitment.
- The second
training program is the “Level 2”, designed for the
junior who has made the commitment to strive for a state and
sectional ranking and is willing to work at a higher level of
intensity. A junior in this program may not have achieved their
desired ranking yet, but is willing to put in the time and
effort. The Sectional program is open to all junior’s who are
willing to make the commitment to excellence. The staff is
asking junior’s in this program to commit to four out of the
five training periods in the year.
- The third
training program is the “Level 3”, designed for the
junior who has made a total commitment to tennis. This junior
has given up a lot in their life to make tennis a top priority
and their goal is a college tennis scholarship and/or play
professional tennis.
In the Level 1, Level
2, and Level 3 programs the staff will focus in 3 areas of training
that must be addressed in order to maximize a junior’s potential.
The only difference being in the depth and scope of the training.
The 3 areas of focus are: 1) the physical game which
includes stroke production, on court drills, match play,
tournaments, and off court conditioning; 2) the mental part of
the game, which includes learning to playing the junior’s game
style, utilizing imagery, and shot selection; and 3) the
emotional side of the game which encompasses how to handle
competitive adversity, closing out matches, and how play a seeded or
higher ranked player.
DRILL GROUPINGS:
All juniors, regardless of program level option, will be placed
in groupings by the following method: 1) ranking, 2) head to head
matches against other academy juniors, 3) attitude, and 4) yearly
commitment. Juniors will be evaluated every 11 weeks to move up in
groupings, based on the above.
MAKE-UP DRILL
SESSIONS: In each program option juniors are given pre set
make-up drill session times. Juniors sign up for these pre set
make-up drill session times by going to the TAS website and signing
up for the pre set make-up times that are offered for their drill
ability level. When a junior signs up they will be emailed a
confirmation. There are no other make-up times available.
Additionally, no make-up drill sessions will be carried forward to
the next 11-week drill session.
LEVEL 1 DRILL
OPTION:
- Juniors sign up
for 2 drills per week for 11-weeks.
- There are 3
make-up drill session dates (pre set dates) a junior may attend.
If a junior does not attend their make-up drill sessions (pre
set dates) they forfeit the missed drill session.
- The pre set
make-up drill session dates are:
- When there is
inclement weather TAS juniors will go online for a training
session by TAS e-coach. The online session corresponds to the
daily on court training used by the TAS staff. There are no
other make-ups offered for inclement weather.
- Juniors in the
State level program can increase their commitment to the
Sectional or National level programs at any time and the fee
will be pro-rated.
- COST:
$682 pays for 2 drills per week for 11-weeks, with 3 make-up
drill dates (pre set dates) listed above.
LEVEL 2 DRILL
OPTION:
- Juniors sign-up
for 3 drills per week, for 11-weeks.
- There are 5
make-up drill session dates (pre set dates) a junior may attend.
If a junior does not attend their make-up drill sessions (pre
set dates) they forfeit the missed drill session.
- The pre set
make-up drill session dates are:
- When there is
inclement weather juniors will go on line for a training session
by TAS e-coach. The online session corresponds to the daily on
court training used by the TAS staff. There are no other
make-ups offered for inclement weather.
- COST: $1023
pays for 3 drills per week for 11-weeks, with 5 make-up dates
(pre set dates) listed above.
LEVEL 3 DRILL
OPTION:
- Juniors may
enter this program based on: 1) sectional and national ranking,
2) commitment level, 3) work ethic, and 4) attitude.
- Juniors sign
up for 4 drills per week, for 11 weeks, and a 5th day
built into the weekly schedule for make-ups. There are no other
make-ups.
- When there is
inclement weather juniors will go online for a training session
by TAS e-coach. The online session corresponds to the daily on
court training used by the TAS staff. There are no other
make-ups offered for inclement weather.
- COST: $1,364
pays for 4 drills weekly, but receives 5 drills weekly.
HOW TO SIGN-UP:
In order to sign-up please 1) complete the 3 forms attached to this
email. (Indemnifying Release, Registration, and Consent to Treat
Forms); 2) fill out the attached self billing drill session with
annual program fee; 3) return signed forms to TAS P.O. Box 720147
Atlanta, Ga. 30358 with a check by August 5th.
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Pro's Corner |
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Jeff Groslimond
Tip: Imagery
or visualization is extremely useful in almost all aspects of
the tennis game. A player can improve technique, strategy,
physical abilities and his mental preparation of certain events.
Another use of imagery is when a player misses a shot and then
quickly sees in his mind how he hit the ball correctly.
Using imagery is an incredibly efficient technique, not only in
tennis sports psychology but in everyday life, too.
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